Great job everyone! Can't wait to see all of you soon! Train safe! ~Raul Posted by SF Parkour on  Monday, January 15, 2018 O...

Hello! Have you heard about the Latino Dad Summit? Have you read my introductory post, "Who is Latino Dad?" Are you a ...

It has almost never occurred to me to attend an NFL training camp practice. I've been a 49er fan for as long as I can remember. I rea...

I forgot to post this here, though I did share it on social media. I wrote this for City Dads Group and it published earlier this year. T...

Last year I was still as SAHD. I tried my hand at doing a cooking show on Facebook Live. During the filming my kids ran into the kitchen, wh...

I struggle. Not like people "in the struggle" struggle, I struggle with how to turn my ideals into action. I have a Black Lives...

I'm usually a big Fourth of July guy. I love the weird baseball uniforms, the BBQs, and shows of patriotism. I've long been ...